Congratulations! Youโre probably reading this because youโre thinking of going abroad to volunteer or intern. You may have even booked your trip already. Either way, it could be your first time travelling alone.ย
Thereโs a lot to think about, we hear that a lot. Good news โ we are the experts in stress-free travel. Thatโs why weโve pulled together a quick guide to packing success!
So, whether youโre going to do some teaching in Africa or youโre joining one of our marine conservation programmes, keep scrolling to learn more and take the edge of your pre-trip prep.ย

Getting Ready for Your Big Adventure
We know you’re eager to start your overseas volunteer programme, but it’s crucial to make sure everythingโs in order before you go. Let’s tick off some essentials to help ensure a smooth journey:
Travel Documents:
- Passport: Double-check its expiry date โ all our destinations require a minimum of six months validity from the start date of the trip.
- Visas: You will need to obtain any necessary visas well in advance โ your designated Destination Expert will help you manage this once you have booked.
- Vaccinations: Consult your doctor or a travel clinic to get the recommended vaccinations for your destination.
Other Essentials:
- Travel Insurance: A must-have for any trip, ensuring you’re covered for unexpected events.
- Spending Money: Exchange enough cash into the local currency to cover your expenses while you’re there.
Both of these will be discussed with your Destination Expert on your first call after you book, ensuring you arenโt travelling unprepared.
Taking care of these details now will give you peace of mind and allow you to focus on the exciting adventure ahead. Remember, we’re here to support you every step of the way.
Clothing and accessories
There are some things you will want to make sure you pack no matter where you are travelling or what you are doing on your international volunteering project.
These include:
- underwear
- socksย
- shoes (trainers or walking shoes and casual shoes)
- topsย
- bottoms (trousers, shorts, skirts)
- a belt
- a waterproof jacket (yes, even in warmer countries!)
- a backpackย
- pyjamasย
- spares of everything listed above
You may also want a few optional extras depending on the climate and weather of your destination and the activities you might do. For example, many of our destinations are hot and dry throughout June, July, and August, but parts of Latin America can be cold and wet as our summer is their winter.
This means you may want:
- swimwearย
- sandals or beach shoes
- a beach towel
- sunglassesย
- a waterproof watchย
- hatsย
- glovesย
- a scarfย
- thermal socks or underwearย
- a winter coatย
Toiletries
While we will ensure you have a clean bathroom and hygiene essentials, youโll still want a toiletry bag to stay comfortable throughout your volunteer work. You may even want to freshen up during your flight or after a long dayโs work before your social events in the evening.
Donโt forget to pack your:
- toothbrushย
- toothpasteย
- deodorantย
- make-upย
- make-up removerย
- skincareย
- feminine hygiene products
- shampoo and conditioner
- hairbrushย
- toilet paper for public toiletsย
Health products
You may also need some healthcare essentials for your volunteering project, including your essential medication and some basic first-aid supplies. Not only can they help in an emergency, they can also help to put your mind at ease!ย
Think about:
- any essential medication
- painkillersย
- plastersย
- antiseptic cream
- sun creamย
- insect repellent
- rehydration sachets
- hand sanitizerย
Packing for Comfort and Convenience
Beyond the essentials, let’s pack some items that will make your volunteer experience even better.
To round out your travel list, think about taking:
- your phone and chargerย
- travel adaptors for plugsย
- your laptop and chargerย
- an external power bankย
- earphones or headphonesย
- a pack of cards or travel gamesย
- a book or e-reader
- a reusable water bottleย
- snacks from home
- a phrase or language bookย
- camera
- journal and pen
- suitcase padlockย
- small backpack for daily use
Donโt forget to leave room in your suitcase for souvenirs too!
Ready to travel?
Now that your packing list is ready, you are fully prepared to have the experience of a lifetime! Even if you have forgotten something, donโt worry โ we will have team members on the ground with you throughout your project to make sure you have everything you need.ย
Need more packing tips?
For a complete list of packing suggestions, check out our Ultimate Packing List. It’s full of handy ideas to help you prepare.
Still have questions? Chat with one of our Project Experts or (if youโre already booked to travel with us) your Destination Expert. They’re happy to share their insights and make sure you’re fully prepared.
Projects Abroad
Not sure what we do or why weโre telling you what to pack for international volunteering? We are impact travel, international interning, and volunteer tourism experts.ย
We have a long list of volunteering opportunities for teens in a wide range of fields and locations. These include childcare, medicine, and conservation volunteering abroad programmes in Asia, Africa, Latin America, and more.
Embark on a Life-Changing Adventure with Projects Abroad
At Projects Abroad, we believe in the power of travel to change lives. We specialise in providing meaningful international experiences for teens, including volunteer projects, internships, and cultural immersion programmes.
Discover Your Passion
We offer a wide range of projects in fascinating destinations across the globe. Whether you’re drawn to caring for children, supporting healthcare initiatives, or protecting endangered wildlife, we have the perfect opportunity for you.
Explore our High School Specials >
Make a Real Difference
Our projects allow you to contribute to communities in need while gaining valuable skills and expanding your horizons. You’ll work alongside dedicated local staff and passionate volunteers from around the world, creating lasting memories and friendships.
Explore the World
From the vibrant cities of Asia to the breathtaking landscapes of Africa, our programmes will immerse you in diverse cultures and unforgettable experiences.